Day 14: Clean & Lean

Sauteen greens with coconut flakes and tumeric

A big thank you to Charith for sharing her recipe and pics of this very yummy looking meal! Simple yet flavorful! Lightly cook your favorite greens in a little coconut oil. Add some coconut flakes and tumeric to the batch.

Great pic of organic coconut. This stuff can be used for so many great things!

 

 

 

 

 

 

 

How does this yummy meal look?

 

Tumeric and coconut greens with eggs and tomatoes

What did you eat today? Share it below!

Comments

  1. Melanie says:

    On Sunday, I had…

    Breakfast: 3 eggs scramble with tomatoes, ham, onions, red pepper. Mixed greens salad w olive oil, balsamic, olives, capers
    Lunch: post-run mixed greens salad w olive oil, balsamic, olives, capers, ham, pistachios
    Snack: purple carrot (I think I needed more food at this time, but was not home…)
    Dinner: ate out at Kasa (Indian food place in the Castro)- ordered grilled chicken, a vegan dish of cabbage and curry, relish (cucumber, pepper, green onions, lots of other vegetables cut up). I still felt VERY hungry so I got an extra order of the cabbage dish. Only then did I finally feel somewhat full/satiated.
    Snack: banana with almond butter

    Overall, feeling very hungry-like I’m eating a lot and reaching for too many nuts and fatty meats to make up for hunger. I find that bananas work very well in combating those hunger pains, especially when combined with almond butter.

Speak Your Mind

*