Teen & Tween Bootcamp

All Boys and Girls Ages 10-17 Are Welcome!

Starts Monday, June 14th! Call for more information: 356-5716


If you want your kids to have fun, make new friends AND get fit this summer, send them to us here at the South Bay’s #1 Fitness Bootcamp for Teens and Tweens…


Get One Whole Week of Fitness Bootcamp for Kids-Absolutely FREE!

Dear South Bay Parent,

You may have heard about my adult fitness bootcamps. At the request of so many parents, I’ve started a new fitness bootcamp especially for kids! The best part? You can send your kids along absolutely FREE for one whole week.

Your kids will love the experience, have a ton of fun, make a bunch of new friends, and burn off loads of calories all while strengthening their muscles, improving balance, coordination, flexibility and sports performance (and we’ll even sneak in some education on nutrition, biology, and kinesiology without them knowing!)

If for some reason your kids come home from camp after their first day or even after their first week and aren’t chomping at the bit to go back the next day, then it’s fine-no hard feelings. (Kids can be fickle, and that’s OK).

The great thing is, because the first week is FREE, it costs you nothing to see if this is something your kids will love.


Active Kids = Healthy & Happy Kids


Every kid wants to have fun and make new friends. Most of them naturally love to be physically active. Many want to get stronger and improve their sports performance. Some also need to get out of the house and trade their TV and computer time for a little exercise.

You want that for them too. You want them to be as healthy and as happy as they can be. My fitness bootcamp for kids gives your children all of that, and more. That’s why I have no doubt your kids will love my bootcamp and you’ll feel great about sending them here!



Kids Who Will Benefit the Most From Fitness Bootcamp


Active kids: If your kids are always looking for a tree to climb, a bike to ride, a new “rad” street to skateboard or some other form of physical activity, they will love boot camp.

Athletic kids: If you child is an aspiring athlete, or already an accomplished athlete, he or she will love boot camp. Because we’ll show them how to get peak performance out of their bodies, how to set and achieve goals, how to strengthen their muscles, improve their flexibility and protect themselves from injury.

Computer kids: If you child loves the computer, the cell phone, texting, gaming and all that other stuff kids are into, then boot camp will give them balance in their lives. We’ll show them that there’s a whole other world out there that’s just as much fun, if not more so, than the world of technology.

Studious kids: If your kids like to find out how things work and why they work, they will be absolutely fascinated with the way the human body works. It is the most advanced “machine” in the world. And when they start to experience what they can do with their own bodies, an amazing new world opens up to them.

Sedentary kids: If your kids are spending a little too much time watching TV or just “hanging out”, then they may not be real “excited” about the idea of fitness boot camp…at first. But if you give them the chance, they’ll quickly see just how much fun it is. Let us help you help them.

Overweight kids: I’ll be blunt…if your kids are overweight, they need to be here. Nothing will help them more quickly and more certainly than being outside in the fresh air exercising. And, as I mentioned, we’ll also “sneak” in a healthy dose of nutritional education along the way. Don’t be surprised if your child comes home from camp after six weeks with an entirely new body and an entirely new outlook and attitude about his or her body.

Kids of who love to have fun: If your kids love fun no matter how they get it, they will love fitness boot camp. Our trainers are “kid-friendly” and understand that kids learn best and perform best when they’re engaged and enjoying the experience. Your kids will never say they were bored at camp, I promise you that.

By the way, you should know that although it’s called “boot camp” - there’s absolutely no yelling or harsh commands. And we never force the kids to do something they don’t want to do. The atmosphere is always fun and playful, but also structured and challenging (but never more than they can handle). Our mission is to get kids to fall in love with fitness…for life!


Why You Can Trust Us With Your Kids


All of us here at RedShift Fitness are certified in CPR and first aid. Not only that, we’re experienced in teaching fitness to all age levels. We even have an entire bootcamp class dedicated to moms and dads who can bring their kids while they work out. We think that enjoying fitness is something kids learn from their parents, and we’re excited to bring bootcamp to the kids of our members who already love and trust us!

Beginning Monday, June 14th, to Friday, July 30th at Vasona Park, your kids, and about 15 other South Bay children, will be put through their paces with fun, safe exercises especially designed for them. Tweens (9-12) can come Monday, Wednesdays, and Fridays from 10-10:45, and Teens (13-16) can come on the same days from 11-11:45. We’ll meet in Vasona Park in the parking lot near the playground, then move over near the red bridge. (You don’t have to pay for parking if you are dropping your kids off.)

They’ll be challenged to increase their fitness, speed and strength…but they’ll never be pressured by us to perform. The goal is always to have fun, while getting stronger and healthier at the same time.

They will have a blast, use up a lot of that stored energy, be physically active (and give you a nice break) every weekday for up to 8 weeks this summer.

And I’m willing to bet dollars to donuts they’ll say it beats any other summer camp hands down.

A HUGE BENEFIT!

What’s more, while having fun and making friends your kids will be getting educated (not that they’ll notice) on how to live a healthy life.

Which is great, because it’s important to imprint good lifestyle habits now before they develop bad ones like so many other children in America these days… And if you feel your kids may already be going down the route to an unhealthy adulthood, then right now is the time to do something about it.

Either way, I know my Fitness Boot Camp for kids is essential.

But don’t take my word for it…

See For Yourself


Claim a FREE Boot Camp spot for one whole week, for as many of your kids as you want, and then you and your kids can be the judge. You’ve got nothing to lose, because their first week is completely free.

After the first full week for free, your kids can keep attending for just $50 per week, per child, or you can save $100 by signing your kids up for the full eight weeks at just $299 per child.

And when your kids come back from each session worn out but glowing with health, thrilled with all the new friends they’ve made, and eager to go again, then YOU gain peace mind that your kids are safe, happy and healthy…

And they gain so much more.

So I encourage you to claim the FREE one-week trial, let your kids try my Fitness Boot Camp at no cost - then decide…Fill out the form below to sign up!