“Finally! A Step-By-Step System To Shed Pounds…Without Ever Once Feeling Deprived!”

Diets don’t work.

You wanna know how I know?

Despite the overwhelming evidence from research that shows over 97% of all people who “go on a diet” end up gaining it back (plus some), I’ve actually experienced this with my own body… multiple times.

If you “go on a diet”, you might as well be content with the truth that whatever weight you lose will end up right back where it started, plus a few more pounds added on like a cherry on top.

Working with me as a holistic Nutrition Educator means that while yes, I’ll teach you about life-giving foods that can positively affect your health, I’ll also guide you through understanding how the weight got there in the first place.

Every time I give a talk, I always ask who in the audience already has a pretty good understanding of what they think they consider to be “healthy foods” and a “healthy way of eating”. Always 90% of my audience raise their hand.

Then the next question is, “How many of you are actually doing it”? Always the majority of hands drop down and we are left in the same predicament we started in.

Knowing what to eat is rarely the issue.

Understanding what’s blocking you and what’s standing in your way of releasing excess weight and living in a body that feels healthy, vibrant, and full of life all the time is the key.

Questions for you:

Are you self-conscious of your body?

Are you sick of staring in the closet at clothes that no longer fit?

Do you intuitively feel that diets don’t work, but you don’t have a clue how to “eat normally” and easily drop excess weight?

Do you feel fatigued, run down, and just the thought of sticking to yet another regime makes you more tired?

Do you need strategies based on your busy life that you can easily implement?

If you answered yes to any of the above, then I have to tell you… I’ve been there, too.

I’ve used food as a means for coping on and off again for most of my life. This path led me down the road to studying nutrition and understanding it at a scientific level because I thought that if I really understood “how to eat” and “what to eat”, that it would solve my mindless eating problem.

While I love the knowledge I’ve gained in the realm of nutrition science over the course of the past 8 years, none of it helped me to understand “why I was eating”. I even remember my phase of eating “extremely healthy and clean food…. but dramatically overeating to the point where I was gaining weight!

It was frustrating and even ironic since I am now a nutrition expert gaining weight!

But the truth is, it doesn’t really matter what you know about food… what matters is what you know about your relationship with food.

I finally discovered teachings that dramatically changed my relationship with food and my body

I learned that the linear masculine approach of “calories in and calories out; just eat less and exercise more” really doesn’t work that well in the realm of permanent weight loss. I also learned that giving away your power by letting some book or “so called expert” tell you what to eat puts you into the exact same quandary of

I also learned that the typical masculine approaches to weight loss-like “having will power; just do it; grin and bear it; the fight against fat; the fight against your body; the push of a diet…” only create a state of stress which is completely counter intuitive to living in a slim, healthy, vibrant, beautiful body.

Our Strategy Session Together:

Our first 60-minute intake session can be in person or over the phone and is $150.

You will learn:

• Finally understand what sabotages your weight loss efforts.
• Understand where your cravings come from, and more important, how to make them subside.
• See possibilities for ending your destructive relationship with food, and how you can enjoy a wonderful relationship to what you eat.
• Learn how to incorporate all the exercise you need without it feeling like a chore. In fact, you’ll actually love it!
• Develop a plan of action for reaching your ideal weight, WITHOUT deprivation, pills, calorie-counting, or restrictive diets.
• Get enthused, excited, activated and motivated to reach your goals, without it being stressful or having to give up everything–or anything–you enjoy!
• Come away feeling like weight loss and self-confidence are not far-off, impossible goals, but rather, easy, fast, practical, and most importantly, achievable NOW by ANYONE, even if you’ve had major problems losing weight in the past.

If we decide that subsequent sessions will benefit you as you move through your new journey, we will set them up during this session. Prices range from 75-100 per session depending on the length of time of our commitment to each other.

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Order Now…

One-On-One Coaching with Audra

“Yes! Audra. I want to lose weight in a manner that is life giving with your 60-minute VIP Weight Loss & Nutrition Strategy Session”

Now for Only $150

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Remember, your session can be in-person or in the comfort of your own home, over the phone.

I am so confident that this session will bring you to new ground that I am offering a 100% satisfaction money-back guarantee. If you are not completely thrilled with the money you have spent on this session, just tell me and I will refund every penny of it, no questions asked.

I look forward to our amazing work together.

Yours in health,

Audra : )