I have two HUGE ANNOUNCEMENTS (sorry to yell… but they’re HUGE!)
#1 Big Be Fit Picnic/BBQ/Potluck is finally scheduled for noon on June 25th at Vasona Park!
#2 Before the Picnic at 10:30am, we’ll be running our first ever SUP fitness boot camp on Lake Vasona!
You absolutely HAVE to RSVP since we only have 15-20 SUP boards, so if you know you’re in, RSVP by filling out the form below:
The Juicy Details: SUP Fitness Boot Camp
Be Fit Boot Camps is proud to partner with Los Gatos Recreation to be the ONLY fitness company offering SUP Fitness Classes! If you are looking for a fun way to get in shape this summer, StandUp Paddle Board Fitness classes are THE HOTTEST new fitness trend! Each 75-minute session will start with a dynamic warm-up on land and a quick SUP lesson that will get you paddling in no time (it’s so fun and easy)! Each class will take you out on the water and also on land utilizing the SUP for a full body workout that will challenge your muscles and balance getting you leaner, stronger, and slimmer faster than you can do on land alone. When you take your workout over the water, your neuro-musculature system will have to work harder to keep you balanced, thus creating the perfect internal environment that challenges your body… but the best part is you’ll be having so much fun you won’t even realize it’s a workout! We will integrate our award-winning fitness training while making each workout fun and unique, including exercises on land, on the SUP’s, paddling, and Kayaking. (No, we will not be getting in the water. We will be exercising and floating over it!)
Your fearless SUP boot camp leaders... (except Shauna's a little scared of sharks... We assured her she'll be okay at Vasona Lake. : )
In our Boot Camps you will do things that you have never done before! We will be doing many unconventional exercises with the goal of fun, teamwork, and community building. You will get a chance to work on cardio endurance, strength training, agility, and core building. Our creative exercises will tone up the muscles in your arms, legs, and entire body, as well as improve cardiovascular function and fat burning. Get ready for some serious and healthy fun! SUP’s add a whole new and FUN dimension that will be sure to get you out there having a blast!
What you need to know:
- This is open to ALL participants and ALL fitness levels are encouraged. Trust me… this is going to be fun. : )
- Wear comfortable workout clothes, and water shoes if you have them. We’ll workout on land & over water, and will include a SUP lesson to get you standing up in no time!
- You MUST RSVP using the form above or below (we only have 15-20 SUP’s)
- Session starts at 10:30am, with the picnic par-tay to follow
RSVP HERE:
The Juicy Details: Picnic Par-tay:
Come for the fun SUP class, stay for some food, fun, and friends. We don’t get all our campers together often enough, and I want to celebrate summer. : ) So we’ll be snagging the picnic tables close to the Boat Launch, bringing a volleyball net, some hula hoops, balls, and other fun family stuff.
Be Fit Boot Camps will be providing the drinks, burgers (beef, turkey, and veggie) and condiments, while I’m counting on our campers to sign up to bring some side dishes, desserts, etc.
What you need to know:
- If you are already a camper or have been out to our camps and participated in some capacity or another…then you need to be there. I don’t want to hear any excuses…like “I’ll be in Hawaii”. Just get there. : )
- If you are part of our online community, this is an excellent way to get to know more about us. We are going to be having some serious summer family fun out there and REALLY want you to be a part of it. You also don’t have any excuses….we want to see you. : )
- Even if you miss the SUP class at 10:30, you’ll still wanna be a part of the picnic. We’ll have our spot set up near the boat launch so we can play on the SUP’s, Kayaks, etc while the picnic is going on.




Today I stepped on the scale and I have lost twenty pounds! I have not weighed this little for ten years! I am down 16 inches and two pant sizes! I feel amazing. My energy has not been this good in a long time! I am able to handle stress better than ever even though the amount of stress I have is the highest it has ever been. I cannot imagine not sticking with the adjustments; it has simply become a part of my life. -Lindsay
In 3 months, I took off 17 lbs and in a total of 5 months I am down 22 lbs and 14 inches, and continuing to lose. I have dropped 2 pant sizes and a ton of inches, my body has muscle and tone where I have never seen it before. I could not have done any of this without the help of Audra and her team. -Sondra
When I learned about the Be Fit Boot Camps, I knew this was my summer to reshape my body. I carved out a slice of "me time" in the 6am hour and got busy. At the first dunking I weighed 144 lbs and was over 34% body fat. 11 weeks later at the second dunking, I weighed 132 lbs and had lost 8.8% of my body fat. I also put on 3 lbs of muscle during those 11 weeks. -Susan
I have lost over 25 lbs! My life has truly changed. People say this all the time, but I am serious! I will never go back to the poor food choices I was making, or the lack of exercise, and I have changed my lifestyle in the ways I now I was eating, and what I was doing to myself. Boot camp has really been a great new focus in my life. It's just been amazing! -Anna
Finishing up the 12 week fitness challenge with my trainer Audra Baker! I have lost a ton of weight (15 pounds!), and 11 inches off my body, and I feel like a million bucks! Whooohooooo!!!"
-Mat
Something new and different was exactly what I needed. I feel like this new form of exercise was the catalyst to break through my lack of motivation and weight loss plateau. I have added years to my life. I also have an overall sense of well being that I never experienced when I was heavier, as well as much more energy, focus and confidence. -Steve