Can’t work out every day? That’s okay as long as you try! Mr. Capagna had decided to make some changes. With the help of a healthy weight loss challenge, a workout routine developed and some dietary changes were made. Even his wife lost weight by tweaking the home cooked meals to make them healthier! The results speak for themselves:
from 307.8 lbs. to 283 lbs.!
9% Body Loss!
Dave's Before and After
