I love Sunday’s.

I usually wake up a little late, go for a run, have a late breakfast, drink too much coffee, and enjoy my day.

Today was no different…except I didn’t workout today…nor did I have too much coffee. I feel a little like a bum for not exercising. I’ve always said that your body is meant to move, and moving it everyday is normal! This whole “exercise 2-3 times a week thing is silly…unless your body is tired from the last 5 days of exercise (as my body was telling me yesterday…), then you rest.

So today should have been an exercise day, and my only excuse is the insane amount of work on my plate to get our Red Shift Bootcamp running up to speed for the New Year….so stay tuned!

Food:

Hmmmm. The good thing about today was that I didn’t over eat. And my choices were very healthy. But as you can see from the amount of meals I ate…I did it all wrong. Two meals in one day is definitely not the way to rev your metabolism up and get you burning fat. So today might be my worst day yet in terms of reaching my goals. Back on track tomorrow!

Breakfast:
High Protein Flax Pancakes (should have the recipe up by tomorrow) with blueberry and fruit compote

Late lunch/early dinner:
Grilled steak and shrimp fajitas from Andale!

Andale! Miguel and I eat there like once a week, and I only order two things, the grilled chicken salad, or the steak and shrimp fajitas. Today it was the fajitas! I love andale’s for a few reasons. For one, my ex-salsa dance partner is the owner (I miss you Victor!), and two, because of the conversations I’ve had with him, I know how important quality and fresh food is to his restaurant. I never feel like I’m “breaking the rules” when I eat there…except when I get the sangria…which I sadly did not order today! : )

Looking forward to an awesome week ahead. I’m taking measurements on Tuesday, so stay tuned!!!