Jaime rockin' it 10.5 pounds lighter! Congrats for being recognized as our CLIENT OF THE MONTH for June!
Jamie loves to exercise….
This girl can Boot Camp, Kick box, P90x, and stair climb you over any day of the week! In fact, that’s exactly what Jamie does. She doesn’t feel like herself unless she gets a good sweat session in most days of the week. And I have to say…I know exactly what you mean, Jamie!
But the truth that I preach in all our Boot Camp training sessions to all of you ALL THE TIME, is that nutrition is 80% of the game. Bottom line.
So after hearing me say it again and again, she decided to give the Body Balance Nutrition Program a try. Now let me say this, if you don’t know about this program, it is an intensive 8-weeks. I’m not talking about “pie-in-the-sky” wishy-washy nutrition tips. I’m talking about get-in-your-face-accountability. I’m talking about looking at things (not just food) that you haven’t bothered to look at before. If you struggle with your weight and nutrition, this program is life altering.
And that’s exactly what Jamie has done. She has changed her life and she is not looking back! Read below what Jaime had to say about her experience:
“This program opened my eyes.”
It wasn’t about restricting, but about restructuring my choices. I knew if I could figure out my nutrition the pounds just might fall off and the hard work I do exercising might finally show. Audra was completely relate-able and that mattered so much to me. I made the simplest adjustments and reaped the rewards. I have been in various programs that focused on tough love and pointed out my flaws. In the simplest ways, Audra taught me to love myself and all my features.
Recently I met a man when I was out one night and he asked me, “So what are you about?” I answered, ” Well, I’m awesome.” The confidence I’ve searched for for so long is present and just flowing out of me. I love it!
Audra opened my eyes, and told me it was ok to take care of myself and how focusing on me would be the best thing I could do for myself and my family. Audra changed my life. I stood at the fork in the road and she guided me to the healthier direction, and knocked down the obstacles I always thought were there. I wouldn’t have thought it was possible 8 weeks ago, but I’m proof. Now I make a conscious decision to put me first every day, to plan my meals, to savor my food and to love myself. I am so grateful for this opportunity. My lifestyle has changed-I do not diet- I eat. I no longer carry guilt with me when I eat or grocery shop. I’m so happy I cry from joy and accomplishments! Thank you so much Audra!
