And who has won our coveted Client of the Month for May? Please join me in congratulating Beth Morse!
This is for sure her month. Beth started Bootcamp almost an entire year ago. I have to tell you, given Beth’s knee pain when she started with us back in June, there was a split second in time when I thought that maybe our Bootcamp Program wasn’t right for her.
Boy did she prove me WRONG!
Beth quickly became “addicted” to Bootcamp (as so many people do after a month or two).
We taught her how to modify the excercises that might provoke pain in her knees, and we told her that running was off limits. Now, some people would get discouraged, but not Beth. Instead of getting discouraged about not being able to run, she instead gives the fastest, most intense walk I’ve personally ever seen! I have to jog just to keep up with her walk!
After a few short months of feeling stronger, she decided to take it up a notch and tried out our RedShift 21-day “clean eating” plan. (Which by the way, is included in the Bootcamp program. If you are a member, it’s yours!)
That was just the jolt she needed, and in a matter of a few short weeks, dropped 14 pounds of body fat! Over the course of the almost year Beth has been a part of our awesome Bootcamp Training Program, she’s dropped over 25 pounds.
What I love about Beth’s journey is that it just goes to show you that if you stick with it (even with a bad knee), results REALLY DO HAPPEN!
That might be my favorite part of the story, but if you ask Beth, she will tell you something different.
“The strength and energy that I’ve received from this program is life changing. It’s almost unbelievable the strength that I have. Now, I do an hour Bootcamp Training Session on a Saturday, and then I go for an 8-mile hike. In my head, that’s just crazy! There’s no way my body could have done that a year ago. There’s no way my knee would be able to do it without this program. RedShift Bootcamp has literally changed my life.”
With her body strong and her knee in better shape (thanks to those new stronger muscles), Beth set her sights on doing her first race, completing 10.6 miles in Big Sur at the end of April!
After her success with our RedShift Bootcamp Program and training and completing her first race, she has set her goals higher still. To keep her motivated and focused on her new found strength and energy, Beth has decided to sign up for the Wharf to Wharf in July, and 2 other ½ marathons this year, including the Big Sur ½ marathon in November.
Congratulations to Beth for all of your success. You are an inspiration to all of us and we are so happy to recognize you as our client of the month!
